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Earth conscious Body Care!

Maharajgunj-4, Kathmandu

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Spikenard Steam Set

Spikenard Herbal Set has been formulated for facial and foot bath with Tibetan herbs to promote inner harmony by dispelling stress and anxiety. These herbs are used traditionally used in Tibet to harmonize rLung- the wind element. Balancing and warming, this blend of herbs is especially good for promoting circulation and preventing autumn and early winter colds. Spikenard Herbal Steam Set is especially rejuvenating for dry and mature skin.

Artemisia vulgaris (Artemisia), Myristica fragrans (Nutmeg) fruit, Zingiber officinale (Ginger) root, Carthamus tinctorius (Safflower) Flower, Nardostachys grandiflora (Spikenard) Oil

Balancing and warming, this blend of herbs is especially good for promoting circulation and preventing autumn and early winter colds.

For facial steam, add all the herbs and as much as oil as desired to approximately 1.5 liters of steaming water in a bowl big enough to allow the steam to cover your whole face. Lean over the bowl, place a towel over your head and the bowl, and breathe deeply for 2 minutes. For foot bath, add the herbs and oil to 4-5 liters of hot water (adjust water temperature as desired) in a bowl large enough to cover your feet with water. Soak feet for as long as desired. Note: Herbal Steam set can be re-used by the same person up to 12 hours after the first use. Keep herbs and water in freeze and re-heat as needed.

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